You've struggled with GAD, chronic anxiety and/or panic attacks for longer than you care to think about. Maybe you feel like your life revolves around your anxiety levels, you can't remember the last time you didn't feel anxious at the thought of going to a gathering or event, and can't remember what it's like not to have that feeling of dread in the pit of your stomach. Perhaps, like me, medication makes you worse, or you just plain don't want to be on medication your whole life. You've only gotten so far with therapy and your sick of trying the latest 'cure' that this time will work that you heard about from your Aunt's work friend's brother.
You're beyond frustrated and feel broken. 
But there is another way for you. 

I help you learn how to heal your mental heal through healing your physical health.

I suffered for a decade with generalised anxiety disorder (GAD) and panic disorder. No medication helped me and I was told by my Doctor that I'd have anxiety for the rest of my life. I believed her... until I found another way.

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I'm here to help you get your life back

About

I know it feels like you have no say in your life. I know how hard it is to enjoy anything anymore. I know that you crave to just feel 'normal' again (whatever normal even is).
It doesn't have to be this way for you.
 Imagine a world where you...
> Wake up without anxiety
> Are present for your family and friends (not thinking about how anxious you feel)
> Don't even remember when you last felt anxious
> Plan your life around you and your families needs, NOT your anxiety

Anxiety does not have to control your life.

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